Port Kembla, NSW
Mon-Fri: 10AM-4PM
Our Programs
Our inclusive programs are designed for fun and community connection. Join us at our central hub in Port Kembla or out and about in the local area, exploring the many awesome places we love. We look forward to connecting with you and welcoming you into Our Tribe.
Learning and Living Skills
"Let Food Be Thy Medicine!” As Hippocrates said in reflection of holistic health. Discover the joy of cooking with real-life skills you can use at home - whether you're flying solo or getting a little help in the kitchen. Our recipes feature healthy, delicious, and affordable ingredients that are locally sourced, farm-fresh, and completely chemical-free. You won’t find seed oils, soy products, or refined sugar here-we’ll teach you how to cook without them as part of your new skillset. All our meat and poultry is naturally grass-fed and hormone-free, ensuring quality you can taste and trust. In our fun and hands-on cooking classes, you’ll learn about nutrition, meal planning, food safety, and everything else you need to build confidence in preparing your own meals. We tailor techniques to suit different experience levels and abilities, so everyone feels welcome. And yes—there’s always something delicious to take home. Just bring a container for your leftovers 😉 We can’t wait to cook with you!
Creative Arts & Crafts
Get hands-on and let your imagination run wild with a variety of creative activities tailored to your interests, skill level, and style. Whether you're painting a masterpiece, shaping clay, crafting mosaics, or making beach-inspired art, there's something for everyone to explore. Our freestyle approach means you can choose your own adventure—work on one project or juggle a few at once while sharing laughs and good vibes with the Tribe. Not only is it fun, it’s also enriching: our activities help foster cognitive development, boost fine motor skills, and encourage creative problem-solving in a relaxed, social setting. And yes, we keep your creativity fuelled with a tasty bite to eat-because good food and good company make everything better. Come for the creativity, stay for the connection!
Music & Movement Therapy
Feel the rhythm, join the beat, and let loose in our high-energy jam sessions! We bring together guitars, drums, and all kinds of percussion instruments for a wild, tribal-style groove that gets everyone moving and smiling. There’s no sheet music here-just good vibes and freestyle fun. Whether you're strumming, drumming, clapping, or dancing, you’ll be part of a shared rhythm that lifts the spirit and connects the crew. It’s all about expression, coordination, and letting your body follow the beat. No experience needed-just bring your energy and jump in!
Mindful Fitness
Take a deep breath, stretch it out, and let your body move in ways that feel good-whether you're flowing indoors with a small, welcoming group or soaking up the serenity of a beach walk breathing in that amazing ocean air. Our sessions blend gentle movement, breathwork, meditation, and nature walks to help you reconnect with your body, mind, and soul. We keep things flexible and relaxed, navigating each experience as the weather permits and as your abilities allow. No stress, no fancy gear-just good vibes, fresh air, and a whole lot of feel-good energy!
Outings & Road Trips
At Tribe Alive, we’re all about swapping screen time for sunshine and reconnecting with what really matters-nature, movement, and mateship. Our community adventures take you from the mountains to the sea, with scenic drives, gentle walks, lakeside fishing, and laid-back BBQs that feed both body and soul. We chase epic views, cruise the Sea Cliff Bridge to Stanwell Tops, and keep our eyes peeled for whales and dolphins off Hill 60. Every outing is planned with the weather and everyone’s abilities in mind, so it’s easy to join in and feel good. These moments in the fresh air, surrounded by friendly faces, aren’t just fun—they’re the secret sauce to a balanced, healthy life!
Community Garden Therapy
We may not have a vegetable garden of our own, but that doesn’t stop us from rolling up our sleeves and getting stuck into the soil! Tribe Alive regularly visits our local community garden, where the sun’s out, the herbs are thriving, and the sense of achievement is real. Through hands-on gardening activities, participants learn practical skills like seasonal planting, sustainable practices, and how to care for herbs and vegetables. With raised beds for accessibility and plenty of space to dig, chat, and connect, it’s a chance to grow your own produce and enjoy the satisfaction of seeing your efforts come to life. Whether you're a seasoned green thumb or just keen to give it a go, or you just want to come and hang out. It’s all about learning, sharing, and getting back to nature-together.